The 5 Best Air Resistance Bikes For Crossfit

best air bikes for crossfit

If you’ve used an air bike before, you know what an amazing piece of fitness equipment it is. If you haven’t, you’re going to find out all about them. CrossFit athletes, you know they are some of the fittest people on earth and they often make use of these bikes. We’ve had stationary bikes for … Read more

The 5 Science-Backed Benefits of an Elliptical Machine

elliptical machine benefits

Cardiovascular exercises have been around for many years and it has always been one of the go-to methods for losing weight. Not only does the elliptical and other cardio equipment remain the constant, but it is something that can be used over and over again. Whether you have a limit on daily time or you … Read more

10 Amazing Health Benefits of Rowing Machine

crossfit rowing benefits

It’s understood that there is some self-enthusiasm that drives you towards your goal of superb health and shape. That is a great intention to have, but you are probably facing a number of problems along the way. It could be the tremendous struggle of finding new ways to exercise, or a wish to find a … Read more

The 10 Minute Equipment-Free Total Body Workout

bodyweight execises

They say that if you can’t keep up 30 minutes of your time to exercise, then all of it would be useless. And for one, you could say that it’s one of the reasons why many can’t keep up their fitness routine that easy. Not all people have 30 minutes or more in their day … Read more

5 Best Rowing Machine Under $500

best rowing machine under 500

Unlike the past, where most people preferred gym membership, today, more and more are switching to home gyms. Home gyms are more convenient and cost-effective than a gym membership and allow you to exercises whenever you want. While it is up to you to decide which workout equipment to keep in your home gym, one … Read more

5 Best Recumbent Exercise Bikes under $1000

best recumbent bikes under 1000

Recumbent exercise bike has carved out its own unique type of exercise in the fitness industry. it offers many plus points in comparison to a conventional upright bikes. Not only do those with back disorders find a recumbent exercise bike more comfortable to use, many also feel greater physical benefits when using one. This is … Read more

6 Best Home Rowing Machine under $1000

best rowing machine under 1000

If you’ve ever looked at a rower, you’ve noticed how they are some of the fittest athletes on earth. Not only are they lean and muscular they have the endurance that even high level athletes can’t compete with. There are many options for cardiovascular equipment but a rowing machine may be one of the best … Read more

The 5 Best Treadmills Under $1000

best treadmill under 1000

The winter is upon us and many people are starting to look forward to eating and staying indoors. However, the summer will eventually come along and you might want that summer body. It is important to know that summer bodies are created in the winter and the treadmill can be an affordable way to get … Read more